You know that old saying, "shit happens"? It seems so cliche and trite, until the shit happens to you- until you're the one up to their eyeballs and still sinking, with nobody there to help pull you out.
Divorce, in our case, is often another word for "shit".
Divorce happens. In fact, it happens a lot; in the United States, the divorce rate hovers around 50%. Millions upon millions of people are currently in the middle of what are, in many cases, some particularly nasty divorces- in which, often times, the biggest victims are the children in the family.
Here's what I've learned in the last two years of dealing with the anxiety of divorce, the hell of not seeing my kid for a while, and the long, slow recovery period:
1) DON'T DIVORCE YOUR KIDS. This is number one for a reason. I don't have any proven numbers on this, but just from what I've seen, a good 30-50% of fathers just walk right out of their kids' lives when their wife splits. You are the man of your family and no one can replace you, in fact the courts will back you up when you put forth the effort to take care of your children. It is your right to see your kids, and further, it's your duty. Without your positive influence, your children will certainly have difficulties in life that wouldn't have existed (or wouldn't have been as bad) if you'd been around to help them.
2) DON'T WITHHOLD SUPPORT. Whether you're being ordered by a court to pay child support or not, and whether your children's mother allows you to see them or not, spend the money to take good care of your children. Whether that means you personally buy them the things they need (which you may need to do if you're unsure you can trust your ex to spend child support money on the kids) or you give money directly to your ex, your kids need their father to keep them in diapers, food, and clothes. There is no excuse for doing otherwise. If you have to live in your car to pay support, do it. If you have to sell your car and live under a bridge to pay support, do it. No matter what you do, take care of your kids.
3) DON'T BELIEVE THE HYPE. People will tell you again and again- without you even asking their advice- that "the court always favors the woman". This is not true. In recent years, most states have changed the way their courts look at things like joint custody, sole custody being awarded to fathers, etc. The reason it seems like courts so often favor the mother, is because quite honestly, most fathers act the fool- throwing around a bunch of threats, refusing to pay child support until ordered to, etc. This kind of thing will not make you look like a good person to keep in a child's life, and if you act that way, be prepared for a pissed-off judge to dry-hump you without so much as a kiss.
4) COMMUNICATE WITH YOUR EX. Yeah, I know. "Fuck that bitch, she's the one that left." "Communicate with her? Maybe she should have communicated to me that she was fucking all my friends." Sure, those things happen and they suck a lot. But you know what? You have kids with this woman. It wasn't your kids that blew their boss in a limo or punched you in the face or ate the last of the lasagna or whatever. Suck it up, smile and nod, be polite and do what you have to do to have an open line of communication with her- no matter how much you may have to grit your teeth to get through it. Who are you? You're the man. That's right. Now act like it! Your kids are counting on you to be able to discuss things like school, sports activities, discipline, and bedtime routines with their mother.
5) CANDY BARS DO NOT EQUAL "GOOD DAD". I think all us single fathers have felt the urge to spoil the crap out of our kids, to be the favorite parent, to indulge every little whim and desire our kids might have. This has been referred to as the "Disneyland Dad Syndrome". Don't fall prey to it. It's fine to have fun activities scheduled for your kids on the days you have them. It's not fine to spend all day, every day doing all the fun stuff, and then send them back to mom's house and let her deal with the tantrums, discipline issues, laundry, diaper-changing and the other difficult parenting issues. You're a dad, not an older sibling.
6) BE INVOLVED. BE INVOLVED. BE INVOLVED! I can't stress it enough- be in your children's lives as much as you possibly can. Make it to their recitals, school plays, baseball games, and everything else. Just because you're only scheduled to have them at your house on certain pre-determined days of the week, doesn't mean that's the only time you should see them. Oh, your ex won't "let" you see them during the rest of the week? Well, return to step 4 and repeat it. Communicate with her peacefully, honestly, and keep repeating what you have in common- a desire for your children's happiness- and she'll come around.
There's nothing I can say in this brief space that will completely equip you for dealing with the ol' "babymama drama"- especially given that I'm still in the process of getting through it myself. It's been nearly two years, my ex is remarried and has a new kid, and I still struggle to communicate with her. We're very different people.
All I can tell you is that you HAVE to be where you are, you HAVE to put up with only seeing your kids half the week or in many cases much less, you HAVE to be dealing with this divorce and maybe even the issue of your ex having a new significant other-
But you DON'T have to be miserable, you DON'T have to waste your life, you DON'T have to drink or use other drugs, and most of all you DON'T have to walk away from your family. You're the man here. Just plow through this in the best way you know how, and eventually things will get better.
"Only after disaster can we be resurrected." -Tyler Durden in Fight Club